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Springville Health & Fitness Introduces New Cross Training Equipment


By Alicia Dziak Springville Health & Fitness, located at 243 West Main Street in Springville, is known for its variety of classes, cardio and weight training equipment. Recently, it added something new to its fleet: the Gronk rig. “We are continually trying to up our game,” said Springville Health & Fitness owner Mary Hannon of adding the large piece from ... Read More »

Girls’ Track Season Wrapup


Submitted by Coach Mark Heichberger The Springville Girl’s Track and Field team had a strong showing at the Section 6 Track and Field Championship meet held at Strider Field in Jamestown.  Leading the Griffins was Payton Rowe with an outstanding performance in the 400 hurdles.  Payton broke the school record in the finals with a time of 1:05.83 and finished ... Read More »

Spagnola Named Division All Star


Congratulations to sophomore Michael Spagnola for earning recognition as an ECIC Division IV Singles All Star for tennis.  Michael played first singles for the Griffins the entire year, finishing with a record of 11 wins and 3 losses. Read More »

The Springville Stampede is Back!


Mark your calendars for Friday, July 28, when the Springville Stampede 5K returns. The race, beginning and ending at SGI High School, is hosted by the Springville Cross Country team, and proceeds will go to the team to help develop and grow the program. The race starts at 7 p.m., and runners are asked to arrive by 6:30 p.m. to ... Read More »

Run, Bike or Slide Your Way to the Finish Line This June


By Alicia Dziak So many races, so little time! If crossing that finish line is high on your priority list this June, you’ll have opportunities galore. Read on to see how you can put all that training to good use! Foot Races Ready to get muddy? Saturday, June 17 is the sixth annual Holiday Valley Mudslide. Head over, under and ... Read More »

SGI Boys’ Tennis Season Wraps Up


Submitted by Coaches Frank Noeson and Ryan Dygert The 2017 SGI Boys’ Varsity Tennis season has come to an end.  After numerous indoor practices and match rescheduling, the boys were finally able to call it a season after the ECIC tournament took place. Overall, the team finished in 2nd place in Division IV with an 8-2 record, and a 10-4 ... Read More »

Race Season Begins at Holland Speedway


By Elizabeth Riggs Boogity, boogity, boogity – let’s go racing! A mere 20 minutes from Springville is Holland International Speedway, the only NASCAR-sanctioned race track in Western New York. Since 1967, the Holland Speedway has been hosting Whelen series and special events on a 3/8-mile track, where drivers are not only competing in friendly competition— their race results also help ... Read More »

Clinic for Football Moms June 13

Calling All Football Moms! On June 13, the Springville-Griffith Institute Varsity Football Program will be holding a free moms clinic at S-GI HS from 6 to 8 p.m. This “moms clinic” will provide a unique opportunity for attendees to learn firsthand from Ken Stoldt, USA Football Master trainer and Section 6 Football Chairman, about what is currently being done in ... Read More »

Get Your Paintball On!


By Elizabeth Riggs Want to host your teen’s birthday party somewhere off the beaten path? Trying to think outside the box for a bachelor party? Paintball is one the largest growing trends for outdoor entertainment and the perfect solution for group events. Paintball is typically played in a Capture the Flag format, with two teams trying to bring the opponent’s ... Read More »

5-26-17 SGI Coaches Corner

Girl’s Track, Coach Mark Heichberger The Springville Girl’s Track and Field team has had some outstanding performances this season.  Corrin Sacilowski has continued to impress everyone in the 1,500 meter racewalk.  Corrin broke her own school record in this event when she finished in 7:33.9 while at an invitational at Hamburg High School.  This was a 14 second improvement from ... Read More »

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