Bertrand Chaffee launches ‘YourCareCommunity’ health resource
With healthcare continuing to change, Bertrand Chaffee Hospital (BCH) is keeping up with technology and introducing a new electronic medical records system for
Keeping in shape at SGI’s Wellness Wonderland
Photos by Alex Simmons Springville-Griffith Institute’s Wellness Committee last week held Wellness Wonderland, a free wellness event in the middle school open to
Allegany State Park to present ‘Fat Bike Run Ride’ next weekend
By Deb Everts Biking enthusiasts will have the opportunity to enjoy a new winter activity at Allegany State Park, beginning Jan. 18, as
‘Exercise for Cystic Fibrosis’ to support worthy cause Jan. 5
By Deb Everts Local fitness trainer Bradley Poole invites the public to come out and support a worthy cause at his “Exercise for
Jennie B. Richmond Nursing Home introduces new nursing team
The Jennie B. Richmond Nursing Home (JBR) has announced new additions to its nursing team as of November 2018. Registered nurse Charlene Cole,
Springville Health & Fitness under new ownership
By Deb Everts Under new ownership, Springville Health & Fitness continues to offer health conscious people the same high-quality fitness programs led
A Healthier 2018 You: Building Muscle and Tone
By Carlee Frank Buff, toned, ripped, shredded… the list could go on for the many names of people with pronounced muscles and little
Soreness and Fatigue
By Carlee Frank The weather is warming up and the sun is beginning to shine; this means throngs of wintertime hibernators are dusting
A New 2018 You: Weight Loss Plateau
By Carlee Frank We’ve all been there — sweating through every workout, dieting like a champ and watching the pounds drop on the
A Healthier 2018 You: Discover Your Body Type
By Carlee Frank The words ectomorph, mesomorph and endomorph probably sound completely foreign, and maybe even alien; but they’re actually popular terms in